02 August 2007
I just found this from Rueters on a glutamine study. I thought I would post it here. Without know more about the research methodology employed in this study I can’t really comment on if I think this is a good study. But, it is interesting. NEW YORK (Reuters Health) – There is little evidence that [...]
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07 July 2007
So, to day I just wanted to post a brief story of my exercise routine. I went to the gym today with a friend of mine. He has been looking to get back into training for a while now. Although, you would never think he was ever out of the game. He is huge and [...]
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03 July 2007
UNFERMENTED BREAD. 1. COLD WATER BREAD. 1-1/4 lb. fine wholemeal flour to 3/4 pint water. Put the meal into a basin, add the water gradually, and mix with a clean, cool hand. (Bread, pastry, etc., mixed with a spoon, especially of metal, will not be so light as that mixed with a light cool hand.) [...]
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